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| Event | Time/Dist. | Name | Venue | Date |
| 60m | 7.18s | K.Burgess | Glasgow | 16/03/2002 |
| 75m | 9.2s | K.Burgess | Gt.Yarmouth | 11/04/2002 |
| 100m | 11.4s | K.Burgess | Gt.Yarmouth | 22/06/2002 |
| 150m | 18.2s | K.Burgess | Gt.Yarmouth | 11/04/2002 |
| 200m | 23.92s | K.Burgess | Potsdam (Ger) | 24/08/2002 |
| 300m | 42.7s | R.Wharton | Gt.Yarmouth | 10/04/2003 |
| 400m | 56.9s | R.Wharton | Norwich | 11/08/2002 |
| 800m | 2:17.4s | R.Wharton | Chelmsford | 14/07/2002 |
| 1500m | 4:49.3s | D.Goodwin | Ipswich | 01/05/2002 |
| Mile | 5:29.8s | M. Thompson | Gt.Yarmouth | 17/09/2023 |
| previously | 6:13.7s | B.Craddock | Gt.Yarmouth | 11/04/2019 |
| 3000m | 10:40.1s | M.Thompson | Gt.Yarmouth | 4/6/2023 |
| previously | 10:43.5s | S.Barber | Norwich | 31/10/2020 |
| and before | 12:18.0s | D.Goodwin | Norwich | 05/06/2002 |
| 5000m | 20:16.7s | J.Pamplin | Sutcliffe Park | 04/07/1998 |
| 110mH | 20.7s | R.Wharton | Bury St Edmunds | 03/07/2002 |
| 200mH | 32.7s | J.Barwick | Gt.Yarmouth | 28/07/2002 |
| 400mH | 65.0s | R.Wharton | Gt.Yarmouth | 22/06/2002 |
| 3000mSC | 12:57.1s | J.Pamplin | Gt.Yarmouth | 17/05/1997 |
| Shot | 11.07m | M.Carr | Gt.Yarmouth | 05/08/2001 |
| Discus | 32.19 | M.Carr | Gt.Yarmouth | 22/06/2002 |
| Javelin | 36.11m | R.Wharton | Bedford | 07/09/2003 |
| Hammer | 30.94m | M.Carr | Gt.Yarmouth | 12/05/2002 |
| L.Jump | 5.22m | R.Wharton | Bury St Edmunds | 03/07/2002 |
| T.Jump | 9.76m | M.Carr | Chelmsford | 14/07/2002 |
| H.Jump | 1.45m | R.Wharton | Bury St Edmunds | 03/07/2002 |
| P.Vault | 2.20m | J.Muir | Kings Lynn | Norwich |
| 1 mile walk | 10:43.6s | J.Muir | Norwich | 03/06/1998 |
| 2km walk | 13:32.4s | J.Muir | Peterborough | 06/05/1998 |
